Foto iwi | Happy Healthy Me Questionnaire

Happy Healthy Me Feedback Form

Kia ora
We would be so greatful if you would please complete the form below so we can use your feedback for future workshops.
Thanks so much
Cath and Shayne

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Did you enjoy the workshop?

We talked about ways to add to your day, what changes have you made?

Water is great for us, are you drinking more water?

Moving our bodies is fun, what moving exercises are you doing?

Sleep and Rest is important to feel happy, are you getting a restful sleep each night?

When you eat your meal are you adding more vegetables to your plate?

Have you tried any of the new recipes you learned at the workshop?

Do you think your body is healthier with the changes you have made?

Have you written or drawn in your journal, things that make you grateful or feel happy for?

We learnt some new techniques such as breathing when we feel anxious or angry to calm our bodies down, or by going for a walk outside. What have you tried?

Have you been writing on your chart each day?

Is there anything you may like to add?

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